Main view window allows you to see everything at a glance. Here you can log all your food items and Food Planner calculates your total calories for the day, average calories for the week and remaining calories you can still have for that day. Easily navigate to different days using the navigation buttons or by typing in a date directly. Search foods in the database or if you know the calories of an item and it's not in the database yet, you can add them quickly on the fly.
Search form allows you to search for food items in the database which contains over 7000 entries from the USDA foods database. Updates can easily be imported using the import tool.
Easily create meals or recipes. Automatically calculates the nutritional information per 100g or serving size. Select meals or recipes to add directly to your food log.